Coaching

Progress faster, without injury.

Our coaches are here for you: on the floor every day, and in one-to-one sessions for those who want to go further.

ELEVATE coach guiding a member on the leg press

Coaching

7 services

01
Personal coaching
In-person coaching offers a personalised approach to improve your fitness: tailored programmes, constant motivation, safe execution, steady progress and varied training.
02
Online coaching
A flexible way to track your progress remotely: personalised follow-up, regular advice, smooth communication and adaptation to your schedule.
03
Strength & conditioning
A targeted approach to improve athletic performance: adapted programmes, personal follow-up, lower injury risk and constant progress.
04
HYROX Training Club
HYROX combines running and functional exercises. Complete preparation testing endurance, strength and overall fitness, for beginners and experienced athletes alike.
05
Nutrition coaching
Tailored advice, a custom meal plan, regular check-ins and nutrition education to reach your goals effectively and sustainably.
06
Body composition analysis
A precise assessment of your physical state: body fat, muscle mass, hydration… to understand your body and measure progress over time.
07
Small-group training
Train in a small group and enjoy coaching in a motivating atmosphere: performance, camaraderie and individual follow-up, for all levels.

The team

Our coaches.

Every coach has their own speciality and style. Pick the one that suits you and message them straight from their card. Coaches marked “Free coaching hour” deliver the individual session included in every membership.